Make the World a Better Place, One Step at a Time

opiate withdrawal symptoms

Vermont’s Opioid Addiction: A Family Crisis

Vermont’s opioid addiction has deep effects that filter from the individuals who are struggling with the addiction down to their spouse, children, friends, and other loved ones. Family bonds can be broken or irreparably damaged. It’s an epidemic that has impacted millions across the United States.During a 12 month period, ending in November 2017, a reported estimate of 69,948 lives nationwide were lost due to overdose, making it one of the most serious overdose crises the country has ever had to face.

How Opioid Addiction Can Affect Marriage

Opioid addiction can have drastic effects on marriages. One spouse may want to help their partner but may find themselves frustrated and unsure of what to do. Fortunately, many of the negative effects of opioid addiction on a marriage can be addressed before and...

Staying Fit With Fibromyalgia

Exercising with fibromyalgia can be a workout in itself. Finding the right time of day where you have enough energy, and where the increased amount of pain won’t interfere with the rest of your day, can seem impossible. While pain might be a side effect of working...

Mindfulness in Opioid Addiction Recovery

Medical treatments like methadone and buprenorphine can help many people overcome opioid addiction. Medication, however, is only a part of the recovery process. Most patients need to find effective ways to change their habits, and realize why they are there in the...

How Opioids Can Affect Sleep Patterns Negatively

Most people are aware that opioids can negatively affect many aspects of life. One problem opioids can cause is problems with sleep. Whether it’s falling asleep, the overall quality of sleep, or conditions such as sleep apnea, opioids can negatively affect sleep...

BAART Antioch

3707 Sunset Lane
Antioch, CA 94509

Phone: (925) 522-0124

BAART Market

1111 Market St., 1st Floor
San Francisco, CA 94103

Phone: (415) 863-3883


433 Turk Street
San Francisco, CA 94102

Phone: (415) 928-7800

When people come together for a good cause, it is a beautiful thing. So often we hear of news centered around violence, hatred, disease, and other unfortunate events that it seems like there is no good left in the world. Through these tough times though, you get a glimpse at just how good the world can be.

Lending a Helping Hand…All the Time

Life can be fun, complicated, an adventure, unfair, thrilling, exhausting. The list can go on and on and the adjectives you use are constantly changing based on what is happening at the moment. It is easy to take things for granted when things are good. And it is easy to be angry and upset when things don’t go as planned. No matter where you are in life, it is never the wrong time to help. Don’t wait until things are going good for you to lend a hand, and don’t wait until there is a catastrophe before you stand up for something you believe in. There are always people that need help or motivation to keep going.

BAART Volunteers

Stand Up For Something

As Mahatma Gandhi said, “Be the change you wish to see in the world.” While we have heard this many times, it is sometimes easier said than done. With billions of people in the world, it is hard to imagine that your voice could be heard above all of the noise. First, ignore those voices in your head. You have just as much a right to voice your opinion. You have the strength to go out there and help make a positive difference in your community.

You Are Not Alone

Since there are billions of people in this world, it is highly likely that someone out there feels the way you do and wants to make a change for the better. No matter how big or small your effort is, the point is that you are out there doing something instead of sitting on the sidelines.

How Do You Start Volunteering?

No matter how big or small your efforts are, it helps. To start, what makes you happy, angry, or hopeful? How can you change those emotions into something actionable? If you have a love for animals, volunteer at an animal shelter and promote adoption. If you are upset about laws that your city, state, or country are implementing, join a peaceful protest or reach out to your representatives. If you are hopeful about treatment that can help prevent and fight disease, join a movement to help raise funds for research or to help pay for treatment for those who cannot afford it.

For those who live in the San Francisco area, the AIDS Walk is a great opportunity to help your community and meet others who want to make a difference. Thousands of people get together every year to raise funds for HIV programs in the area and walk around the city to raise awareness. BAART Programs has participated for many years and has a team open to whomever wants to join. There are also options for you to participate if you do not live in the area, such as making a donation to the cause. Click here to visit their page to learn more.
San Francisco AIDS Walk

To find opportunities around your area, search online for groups that you can join or events where you can volunteer. VolunteerMatch is one of a few great resources to help you find the cause you want to support.

Whether it’s through actions including donating, volunteering, hosting events, all that matters is that you are making your community, and the world, a better place for everyone to live in. After all, we are all in this together.

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